Health & Medical

Life is never just smooth-sailing and often a health concern or medical diagnosis will catch us off guard, left feeling blindsided and unprepared. Here are health tips for the family that I’ve picked up along the way as well as our own personal medical experiences that may be helpful to others.

New Years Goals? Advocare Can Help!

With this year coming to a close and 2014 beginning I know we all are looking forward and thinking about our goals for the coming year. Have a goal to get healthier? Lose some weight?…

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Foot Fate

I know I’ve kinda left everyone hanging about my lovely foot issues but the pregnancy through a BIG change in our plan of action so I had to wait until we announced our news before…

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Advocare Lately!

Back in September I wrote a post about my weight gain issues and my plans to do the Advocare 24 Day Challenge with Zach in October! A few of yall joined in with us and…

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Another {Foot} Opinion

I haven’t done a foot update post in quite awhile. Ya know why? Because I was HOPING that I’d be done with foot posts for good. I have mentioned my foot in other posts but…

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Zaycon Foods: Chicken!

I try my best to feed our family in a healthy way, but I also try my best to stick to a budget for our family. Those two priorities don’t often line up…it seems like…

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