5 Reasons You Should Establish Healthy Sleep Habits

5 Reasons You Should Establish Healthy Sleep Habits: By Valerie Plowman While we all want to have babies and children who sleep well, when it comes down to it, it takes a lot of work…

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How to Tell If You Have a High Sleep Needs or Low Sleep Needs Baby

I am a hardcore Babywise mama. I start implementing sleep strategies from birth to help my babies become great sleepers (Click here for my post on how to start Babywise from birth!). It’s not easy:…

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My Must Have Baby Items for a Good Night’s Sleep

We’ve all heard the term “sleep like a baby.” But as any mom can tell you…baby’s most often don’t sleep like babies. As a first time new mom parenting can feel overwhelming. I remember feeling SO PREPARED…

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How To Drop The Last MOTN Feeding

The newborn days are so tough for me. I don’t function well without enough sleep and I feel like I’m a walking zombie until my babies are sleeping through the night. Establishing a Babywise Routine…

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Newborn Sleep Guide

Recently I was approached by the physician assistant at our pediatricians office about helping them update their materials to give to patients. I was pretty excited for some updated info…and honored to be ask to…

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